Rachel Thornton
Location
Specialities
No
Services
Do you struggle with perfectionism? Never feeling like you're doing enough? Excessive guilt? People pleasing? Critical self talk? Difficulties in relationships? I would love to help you become “unstuck” through using your own values & guiding principles. My goal in therapy is not for you to become dependent on me, but to help you recognize the strength within yourself to change & heal.
Background
I have worked in the mental health field for 13 years in a variety of settings. I enjoy working with all ages, especially young adults. My passion for supporting individuals with perfectionism tendencies, shame, and anxiety led me to opening Reframe Therapy. I am a member of the Church of Jesus Christ of Latter-Day Saints and upon request use a Christian lens in therapy. I am theory based in my approach. I welcome all faiths and identities! I enjoy using many visual diagrams with talk therapy in your healing process.
Contact
I currently work with clients and supervise wonderful therapists in my practice. We would be honored to help you in your change and healing process. Feel free to reach out!
Instagram: @rachelthorntonlcsw