I pride myself on being different from the average therapist. I know coming to therapy can be a little intimidating, so my first goal is to establish a connection that puts you at ease.
My down-to-earth approach won’t feel stuffy or overly clinical, but you’ll still leave with a toolkit full of skills to lead a more fulfilling and satisfying life.
My approach is all about discovering your resilience and helping you bloom. I believe in empowering my clients with practical tools and knowledge in a nurturing, non-judgmental environment. I’m warm, yet direct, and love working with people who are ready to make lasting changes.
I believe in a holistic approach to therapy, focusing on overall wellness. I incorporate elements of mindfulness, cognitive behavioral therapy, and a strengths-based approach into my practice.