I provide therapy for individuals, couples, children, and families. For in person appointments, my office is located in Bountiful Utah. Teletherapy services are also available for clients who prefer to participate in therapy sessions remotely
I specialize in working with clients who are seeking relief from:
- Anxiety-related issues (anxiety, panic attacks, stress)
- Depression (lack of focus, feeling stuck or shut down)
- Parenting (overwhelm, boundaries)
- Relationship distress (considering divorce, infidelity, communication issues, lack of connection)
I offer so much more than just a listening ear. I offer my clients guidance and an understanding heart. Your journey is important and mental health counseling is an important resource for helping families, individuals, and couples move forward with greater purpose and happiness.
I am a Licensed Associate Marriage and Family Therapist in both Nevada and Utah. I received my Master’s Degree in Secondary Education in 1999 from Southern Utah University and worked as a middle school teacher for many years. During this time, I realized there were many students who were struggling to stay engaged due to instances of emotional trauma in their home life. I felt the need to do more and so I went back to school and earned a Master’s Degree in Marriage and Family Therapy. Since then, I have been helping clients heal and grow on their own personal journey.I have also received training in Emotionally Focused Therapy (EFT) which is considered the gold standard in therapy.
My greatest education regarding relationships has come from being a wife, a mother, a grandmother, and a former school teacher. It has always been my passion to help people overcome their doubts and to become a better version of themselves.
I understand life is hard and there are times where you may feel as though you have nowhere to turn. Give therapy a chance and let me help you learn how to thrive, one step at a time. Please don't hesitate to reach out for a free 20 minute phone consultation. I look forward to working with you and assisting you in finding peace and happiness.
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