Sarah Thomas Manning

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Sarah Thomas Manning

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Business Address:
1745 S Alma School Rd #230
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Practice Name:
Family Strategies Counseling Center

Business Bio:
People come into therapy looking to relieve their emotional distress or emotional pain they are in. In my experience most emotional distress and pain is traced back to a lack of healthy connection, attachment wounds (rejection, abandonment, betrayal, abuse) and/or trauma. I help clients understand the importance of having healthy connection in their lives and what has been getting in the way of them being able to connect. I help clients see all of the ways old wounds are opening up presently and impacting their quality of life. I help clients process the pain from these wounds so it is no longer creating issues presently.
I offer and use some of the most researched and practiced models of therapy that currently exist in the mental health field such as DBT (Dialectical Behavioral Therapy), EMDR ( Eye Movement Desensitization and Rapidization), and EFT (Emotionally Focused Therapy).
Humans are resilient and our brain will naturally build defenses to protect our emotional wounds. These protective mechanisms usually offer us short term relieve but can create long term psychological issues. If you are ready to truly heal the wounds and have long term relieve I invite you to reach out to schedule a session or ask more questions.

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Sarah Thomas Manning