I value authenticity and integrity. I love my work and am invested in helping others find success, hope, and healing. I work with you to establish goals suitable for your issues and problems according to your beliefs and values. I commonly treat depression, anxiety, postpartum depression, trauma, bipolar II, grief, and am developing skills in somatic treatment techniques. I always welcome clients who would like to do couples or family counseling.

In addition to my life experience and education, my professional skills were developed while working for a number of agencies with diverse people. I use attachment-focused therapies, CBT, DBT skills, Gottman, and Acceptance & Commitment therapy. I also have specialized training in EMDR, trauma focused cognitive behavioral therapy, and grief counseling.

A lifetime of personal experience with mental health and family issues has contributed to my ability to treat complex problems with empathy and compassion. I am very loyal to my clients and love to work with them in collaborative ways to help people heal with hope and dignity.