Adrianna Bowyer Anderson
Location
Specialities
Yes
Unleashing Creativity, Inspiring Souls
Art Therapy & Counseling is a work of heart where you creatively develop skills & resources to heal your hurts.
Treatment Focus
My focus is to offer therapy which empowers you. That means you're an active participant to heal & become aware of your inner strengths through art therapy & counseling. I achieve this by providing a safe space, listen to your concerns, offer education, teach skills, integrate somatic techniques & customize a wellness plan to map results that are right for you.
Mood Regulation
Depression, stress, fear & anxiety are some of the most common & uncomfortable emotions that we can experience at various points in our lives. Through counseling & art therapy treatment, I am able to help you recover motivation, perspective, & joy that you once had in your life. You will be empowered with knowledge, emotion management resources, & mindfulness skills to influence your mood & feel like yourself again.
Trauma, Grief, & PTSD
Many individuals can experience symptoms associated with painful & traumatic circumstances. Distress, fear, physical ailments, & hopelessness are a few experiences that can linger after post traumatic events. I can help you overcome these symptoms & guide you through the process of grief & healing.
Attachment & Relationships
Are you an individual, parent, or in a coupled relationship who is looking to strengthen your emotional connections with loved ones? Through evidence based therapies we can identify actionable steps to stronger bonds with your partner, family, & community.